Perfect for beginners or those who need a gentle form of movement due to any injury or problem spots. Also suits a more advanced level of fitness as you can do the moves to your level of ability.
Fun, social, friendly and very chatty throughout!
Classes held Tuesdays & Thursdays at 9:15am and Wednesdays at 5:30pm.
Meet at NZ Health Now – come in through the main gates of the Historic Village and walk straight ahead. Turn right into Brook Street (along the back of the Village) and find us in the small white house with the red roof.
Contact Jen: 021 672 281, 07 576 3642 or email@example.com